UPCOMING EVENTS

Mindful Eating Program
May
5
to Jun 11

Mindful Eating Program

We’re excited to launch our Mindful Eating Program, designed to help you develop a healthier, more intuitive relationship with food. Whether you're navigating hormonal changes, dealing with emotional eating, or simply looking to feel more energized and balanced, this program will provide practical tools to support your journey.

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M Factor Film: Shredding the Silence on Menopause
Jun
4

M Factor Film: Shredding the Silence on Menopause

Join us for an inspiring evening dedicated to women’s health and empowerment! Join me for a special screening of The M Factor — a powerful documentary exploring the real stories and science of menopause — on June 4th 2025 at 3S Artspace in Portsmouth, NH. Doors open at 6 PM for mingling and refreshments, followed by the screening from 7–8 PM. The evening will conclude with an engaging panel discussion and Q&A from 8–9 PM, featuring expert menopause practitioners ready to answer your questions and share valuable insights. This is a unique opportunity to connect, learn, and be part of a vital conversation. All are welcome — I hope to see you there!

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