WHAT WE DO
LIFESTYLES BY NOOR
Menopause Treatment &
Wellness Services
Compassionate, Dynamic Care Tailored
for Midlife Women
Comprehensive &
Convenient
Save time, energy, and stress with a range of services from one trusted team in one practice. We leverage partnerships and technology to bring you more solutions without researching or traveling to other providers.
Long-term
Health Conscious
Why do we offer more than the average clinic? Because insights like bone density are vital to your quality of life both now and down the road! We help you prevent issues and boost your wellness as early as possible.
Lifestyles By Noor offers individualized programs and services with an interdisciplinary approach to wellness. These are available via our memberships, signature packages, or a la carte.
We provide extensive evidence-based care to fill in the massive gap in perimenopause and menopause symptom management, including diagnostic lab testing, meditation, life coaching, tailored nutrition services, individual fitness plans, hormone replacement therapy (HRT), weight loss medication, body analysis, and bone density scanning.
Our Exeter, NH, clinic is committed to providing top-notch care without the hassles of insurance. We operate on a cash basis, allowing us to focus on you and your health without the paperwork or delays. Your well-being is our primary concern, and this approach lets us prioritize that. If you have any questions or concerns, feel free to reach out.
MEMBERSHIP PROGRAMS
We all share the need for connection. Through our membership programs, we offer regular weekly and monthly appointments to walk alongside you on this journey, meet you where you are, and partner with you to improve your health today and in years to come. Longevity is future-facing and involves self-care now and preventive testing and treatment to optimize quality of life as we age.
Menopausal &
Perimenopausal Treatment
Menopausal and perimenopausal women have been largely marginalized by modern healthcare. Their symptoms are under-reported, under-recognized, and often incorrectly treated—but it’s time for women’s healthcare to do better.
Our comprehensive service is designed to address and alleviate the unique challenges women face during menopause and perimenopause. This transformative journey can bring many physical, emotional, and hormonal changes, often leading to discomfort, stress, and uncertainty. Menopause specialist Dr. Noor and her team are committed to providing tailored solutions and support to help you navigate these crucial stages of life with confidence and grace.
This membership is carefully crafted to empower you to embrace this new chapter with vitality and well-being. Your treatment will entail a variety of solutions, including:
Direct care with a provider
Body analysis & tracking
Bone density with our DEXA scanner
Lab work
Hormone therapy
Tailored nutritional advice with our in-house registered dietitian (RD)
Meditation, Mindfulness & Life Coaching
10% off all products
Monthly Investment: $399 (6 months minimum)
Weight Loss Treatment
Menopause weight gain can impact your energy, confidence, everyday life, and mental health—especially when you think you’ve tried it all. But the truth is, you may not have all the facts about your health.
Our weight management services are designed to empower you on your journey to a healthier and happier you. At Lifestyles By Noor, we understand that achieving and maintaining a healthy weight is not just about shedding pounds; it's about fostering sustainable lifestyle changes. We are committed to providing you with the support, guidance, and personalized strategies you need to reach your goals.
Whether you're looking to lose weight, gain muscle, or simply improve your overall well-being, our service caters to individuals of all backgrounds, ages, and fitness levels. Embark on a transformative path and start feeling like yourself again with a combination of solutions. Two membership levels are available.
This membership is carefully crafted to empower you to embrace this new chapter with vitality and well-being. Your treatment will entail a variety of solutions, including:
Direct care with a provider
Body analysis & tracking
Bone density with our DEXA scanner
Lab work
Weight loss medications (Rx to pharmacy)
Tailored nutritional advice with our in-house dietitian
Meditation, Mindfulness, Life Coaching
10% off all products
Monthly Investment: $399/month (6 months minimum)
Ready to determine which membership is the best fit for you?
SIGNATURE PACKAGES
Approaching midlife can spark worry about our health and family history. Many patients ask Dr. Noor for a “100,000-mile service,” and that’s precisely what these packages provide! You might also consider them a “where I am now” check-up
Each package has been created to address your cardiovascular, hormonal, and/or comprehensive health. They can also be bundled for holistic insights and treatments. The goal: Empower you with information and tools you can actually understand and implement to make lifestyle changes. Dr. Noor will review your results in detail and discuss an approach to management, and our dietitian will discuss your nutrition.
Thanks to our partnerships with Cleveland Heart Labs, GE, and Derry Imaging, Lifestyles By Noor delivers extremely robust health labs, scans, and insights. Below are our Signature Packages.
Longevity Package
This comprehensive check includes labs to assess your in-depth lipids, sugar metabolism, liver parameters, inflammatory markers, and genes linked to dementia, as well as TruDiagnostics DNA Age Testing. We include an in-house body analysis, bone density scan, and a CT calcium score through Derry Imaging.
Includes:
Laboratory assessment
Body composition analysis
Bone density with our DEXA scanner
CT Cardiac Calcium Score
1-hr consultation with MD
1-hr consultation with RD
TruDiagnostics test
One-time Investment: $2,300
CV Health Package
This workup caters to those concerned specifically with cardiovascular risk. It includes a cardiac lab assessment to determine metabolic risk, body analysis, and a CT calcium score. Get a clear picture of your current heart health and how to improve it.
Includes:
Laboratory assessment
Body composition analysis
CT Cardiac Calcium Score
1-hr consultation with MD
1-hr consultation with RD
One-time Investment: $1,750
DEXA
Body Composition & Bone Density
We are proud to offer DEXA scanning, the gold standard in body composition analysis and bone density testing. This advanced technology provides the most accurate and detailed measurements of your body's fat, muscle, and bone mass.
Tracking your progress with a DEXA scan is an essential tool for anyone on a fitness or weight loss journey, as it allows you to see real changes in your body composition beyond just weight on a scale. Understanding your body's composition can help you tailor your exercise and nutrition plans more effectively. Additionally, knowing your bone density is crucial for assessing your risk of osteoporosis and other bone-related conditions. With DEXA, you can make informed decisions about your health and wellness.
One-time Investment: $275
Hormone Package
With menopause comes decreasing estrogen levels, which can lead to not only hot flashes, mood swings, and vaginal discomfort but can also increase osteoporosis risk. This package will assess your current hormone levels and health and cover options like hormone therapy.
Includes:
Laboratory assessment
Body composition analysis
Bone density with our DEXA scanner
1-hr consultation with MD
1-hr consultation with RD
One-time Investment: $1,400
If you’re wondering which package is right for you or think you may need a combination,
we’ll guide the way.
A LA CARTE SERVICES
Do you have specific or one-off health needs? Our services are available a la carte, from doctor’s appointments to nutrition and fitness plans to life coaching to individual labs, bone density, and body analysis. Enjoy tailored treatments for all your perimenopause, menopause, and general midlife wellness from your go-to team of specialists who genuinely get to know and educate you.
Please note: Labs will be charged to the patient or your insurance.
We are happy to provide a super bill to submit to your carrier for reimbursement.
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MD Visit
$399 for initial consultation, $275 for follow-up
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Dietitian Visit
$150 per visit -
Mind-Body Therapist Session
$150 per visit
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DXA Body Composition Analysis
$160 per visit
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DXA Bone Density Scan
$160 per visit -
Combined DXA Bone Density & Body Composition Analysis
$275 per visit
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TruDiagnostics DNA Age Testing
$875 includes provider visit to discuss results (This service is available as an add-on services for membership patients for $475)
