Back to All Events

Her Wellness Blueprint | Metabolic Health

THIS EVENT

What defines “metabolic health”? At our 3rd installment of this series, we’ll be answering that question, specifically as it relates to women. Join us to learn about how hormonal changes in menopause impact a woman’s metabolic risks. We’ll be discussing blood glucose management, the importance of building and maintaining muscle mass for overall metabolic health, and some of the most current research on hormone therapies and brain health. Getting ahead of metabolic conditions is the key… this is a topic where an ounce of prevention is truly worth a pound of cure.

THE SERIES

This event is part of a 4-part women’s wellness series featuring expert-led conversations on hormones, metabolism, sexual health, and the profound impact of perimenopause and menopause on our bodies, minds, and relationships.

Women’s health is more than just diet and exercise—it’s about understanding our evolving bodies and making informed choices for lifelong well-being. We deserve real answers, data-driven insights, and a safe, empowering space to navigate these topics together.

This event is for women seeking expert guidance on hormonal shifts, perimenopause, menopause, and overall vitality. Gather science-backed knowledge, practical tools, and a strong community of support. We encourage you to grab a second ticket for our final June event, and bring along your partner.

Previous
Previous
May 5

Mindful Eating Program

Next
Next
June 18

Her Wellness Blueprint | Hormones & Your Relationship